Celebrating the Feminine
A London Day Retreat For Women
Sunday 30th November, 11am - 6pm
Our feminine energy is a sacred life force that embodies intuition, creativity, nurturing, and receptivity. In a world that often promotes hustle and control, reconnecting with this gentle, powerful aspect of ourselves is essential for true wellbeing. It invites us to embrace our natural flow, trust our inner wisdom, and nourish our own spirit.
This day retreat is an opportunity to slow down, deepen your self-awareness, and honor the unique rhythm of your feminine energy. Through sacred practices like yoga, breathwork, journaling, and meditation, we will create space to feel grounded, inspired, and more in tune with what truly matters.
At its heart, this retreat is a celebration of self-love, inner strength, and authentic connection. It’s a gentle invitation to return to yourself, embody the fullness of your feminine power, and begin to trust and listen to your intuition—those quiet whispers of wisdom that guide and empower you every day.
I’m thrilled to share that I will be joined by two incredible expert guests, each here to help us celebrate the feminine and deepen your transformative experience.
“Through nourishing ourselves, we honour the divine feminine within. By acknowledging and respecting the natural ebbs and flows of a woman’s cycle—the delicate hormonal dance that unfolds each month—we awaken our most vibrant, creative, and resilient selves.”
Isobel Austin-Little
Registered & Certified Fertility Nutritionist | BANT | CNHC
"Through the breath, we unlock the sacred connection to our true nature, journeying deep into the subconscious and beyond—finding inspiration and awakening our inherent wisdom."
Hannah Hampson
Certified Breathwork Facilitator
This day retreat is for you if. .
You feel burnt out from constantly being in ‘doing’ mode and long to reconnect with your softness.
Life has been overwhelming, and you’re craving a gentle space to reset and reconnect.
You wish to invite more surrender, allowing your body and mind to let go and just be.
You’re ready to access your inner strength and embrace abundance from a place of ‘being’.
You desire support and space to process, release burdens, and cultivate self-love.
You’re longing for a day of nourishing connection—body, mind, and spirit—to celebrate your feminine essence.
flow of the day
10.45am - Guests to arrive
11am - 11.30am - Welcome & Talk
11.30am - 1.30pm - Yoga (Vinyasa & Yin)
1.30pm - 2.15pm - Plant-based lunch
2.15pm - 2.45pm - Discussion with Isobel
2.45pm - 3.15pm - Meditation & Journaling
3.15pm - 4.30pm - Breathwork with Hannah
4.30pm - 5.45pm - Restorative & Deep Relaxation
6pm - Guests to leave
Venue:
The Space Clapham
Unit 3B, 9 Park Hill, London SW4 9NS
YOUR INVESTMENT £130
What People Are Saying. . .
“Jess's work is truly transformational. After my last retreat with her I wrote in my journal that I felt ‘Elevated’ and then it clicked in my mind that that was the title of the retreat. This is what Jess does - she leaves you feeling elevated in body and mind. Her teachings are incredibly uplifting and poignant for this time. For anyone looking to elevate their mindset and invite more abundance go to Jess”
- ULA -
“Jess is such an inspiration for me. She has incredibly positive energy and a great sense of calmness.
I love the way she combines yoga and its philosophy with scientifically backed practices. Jess is so passionate and enthusiastic about the work she does and this lights a fire within you. She has inspired me over and over again to take the reins to elevate my mind, so I can live the most abundant life possible.”
- ANNA -
“Jess has been such a positive influence on my life. Her guidance and teachings has led me to make the most positive changes for me and my life. I have such abundance in my life because of Jess. She continues to inspire me to do this work as a self-practice and I’m really seeing the positive affects filter out into each day. If you’re looking to create a positive shift and uplift your life Jess is a wonderful teacher to support with that.”
- RACHEL -
Hi I’m Jess,
I’m a wellbeing and life coach, yoga teacher, and retreat leader. I support individuals who feel stressed, disconnected, or overwhelmed to master their inner world, build emotional resilience, and cultivate a more positive, empowered sense of self. I’m passionate about helping people understand themselves on a deeper level so they can be prescriptive with their practice and feel more like themselves again.
I believe we all have an innate capacity to feel calm, confident, and connected—but modern life often pulls us away from that. My work is about helping you return to yourself. Through practical tools, compassionate guidance, and powerful mindset shifts, I support you in understanding your inner world so you can move through life with greater ease, clarity, and authenticity.
Whether it’s through coaching, movement, retreats or journaling, I’ll help you create the space to pause, reflect, and realign—so you can live in a way that feels true to who you are, not who you think you should be. This work is about remembering your inner strength, quieting the noise, and creating a life that feels steady, nourishing, and fully yours.
FQAs
Do I need to have any yoga experience?
All levels are welcome but some yoga experience is recommended.
Do I need to bring anything?
Bring a pen and paper as I’ll be guiding you through journal prompts.
What is the refund policy?
You can have a full refund up to 3 weeks before the event. If it’s within three weeks you can pass your place on to a friend.