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Jessica Baccanello 24/05/2022 Jessica Baccanello 24/05/2022 5 reasons why TAKing UP a meditation practice will change your life. Read More
Jessica Baccanello 17/05/2022 Jessica Baccanello 17/05/2022 Understanding and befriending fear Read More
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Jessica Baccanello 17/03/2022 Jessica Baccanello 17/03/2022 3 tips to help deal with difficult emotions. Read More
Jessica Baccanello 10/02/2022 Jessica Baccanello 10/02/2022 Seeing through the lens of appreciation. Read More
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Jessica Baccanello 25/11/2021 Jessica Baccanello 25/11/2021 PRACTICAL TOOLS TO MANAGE STRESS & ANXIETY Read More
Yoga, mindfulness Jessica Baccanello 13/10/2021 Yoga, mindfulness Jessica Baccanello 13/10/2021 USING THE BREATH TO SELF-REGULATE. Read More
Lifestyle Jessica Baccanello 27/09/2021 Lifestyle Jessica Baccanello 27/09/2021 DO YOU STRUGGLE WITH INSTAGRAM? Read More
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Mind Jessica Baccanello 24/07/2018 Mind Jessica Baccanello 24/07/2018 MY JOURNEY & INSIGHTS ON MEDITATION Read More
Mind Jessica Baccanello 06/03/2018 Mind Jessica Baccanello 06/03/2018 TUNING IN NOT SWITCHING OFF Read More
Yoga Jessica Baccanello 29/01/2018 Yoga Jessica Baccanello 29/01/2018 INTENTIONS WILL ENRICH YOUR LIFE Read More
